The pain and loss of range of movement from tennis elbow or golfer's elbow can significantly impact a person's life. But instead of merely accepting an injury, it's crucial to understand how the...
Uncategorized
Common Types of Sports Injuries
Participating in sports and physical activities is essential for leading a healthy lifestyle; however, sports injuries are common. These injuries range from minor sprains to severe fractures. Sports...
Tips for Pelvic Floor Dysfunction from a Physical Therapist
Pelvic dysfunction is a serious condition. Although it is not a condition familiar to most people, it is more common than you think. One in three women will experience pelvic floor dysfunction. For...
Benefits of Performance Enhancement Screening for Athletes
Whether you're an amateur athlete or merely enjoy jogging or running to stay healthy, avoiding injuries is crucial. A performance assessment ensures you will improve the flexibility and movement of...
Pelvic Floor Therapy for New Moms
You're a new mom and spend most of your time caring for the latest addition to your family. While you made many preparations for your new baby's arrival, you may not have planned on the lingering...
How Physical Therapy Can Help Your Pelvic Floor
A strong and properly functioning abdominal region is crucial to overall health. But with a growing worldwide trend toward obesity and living sedentary lifestyles, the need for abdominal...
Relieve Pain and Tension Before the Holidays with Dry Needling
The holidays are upon us again, and we all enjoy experiencing the food and the festivities the season brings. But for many of us, the holidays can be a very stressful time of the year. And adding...
What Is Outpatient Physical Therapy?
Do you have a stiff body or muscle injury, or are you just coming out of surgery? If that is the case, your doctor might send you to outpatient physical therapy. A professional physical therapist...