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Increase Your Speed on the Tennis Court!
Glutes and Swimsuits: Tone Up Your Gluteus Maximus in Time for Summer
Strengthen Your Core: 2 Tips for Better Tennis
Happy Mother’s Day from Pin Point!
Shoulder Pain: Address the Cause, Find the Cure!
Plantar Fasciitis: 5 Ways to Get Relief Tonight
How to Conduct a Self-Evaluation for Knee Pain
Are you having knee pain with running, tennis or golf? The good news is many causes of knee pain can be addressed on your own without seeing a doctor first. In this video, I'll show you how to...
How to Prevent Tennis Elbow
Did you know that every day tasks can cause or aggravate tennis elbow? Tennis elbow is pain along the forearm near the elbow, sometimes in the elbow. It can be caused by many things; playing tennis...
Will exercise alone help you lose weight?
How much exercise do I need to help my tennis game, golf game or my running? Do I really need to do strengthening exercises if I run 3 times a week and play tennis? Find out if exercise alone is...
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